The medical disruptor podcast
Hosted by Dr. Efrat LaMandre, this is the only show that features credentialed clinicians (MD, NP, PA, DO) who are actively challenging the status quo from within the exam room. Every episode dismantles the limitations of conventional medicine by blending it with innovative, integrative solutions.
• NURSE PRACTITIONER • HEALTHCARE • THE KNEW METHOD • HEALTH SPEAKER • MEDICAL ENTREPRENEUR •
NURSE PRACTITIONER • HEALTHCARE • THE KNEW METHOD • HEALTH SPEAKER • MEDICAL ENTREPRENEUR •
Exposing the limits of modern medicine without rejecting it.
Showing patients how to get answers in the exam room and beyond.
TOP ePISODES
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EPISODE #22
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EPISODE #40
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EPISODE #20
GUEST PODCAST Appearance
Examining where modern medicine works and where it falls short.
Dr. E DID THE WORK SO YOU DON’T HAVE TO.
Guests are hand-selected by Dr. E for how they think and practice, sharing insights you won’t hear in a typical exam room.
Use the search bar on home page to explore.
Available on your favorite platforms:
ALL ePISODES
EPISODE #
253
The Key to Staying Motivated and Committed to Your Goals
New year’s resolutions are easy to make—but hard to keep. Learn how to stay motivated, build better habits, and commit to goals without burning out or giving up too soon.
EPISODE #
252
The Real Reason Detox Isn't Working for You
Dr. Alejandro Junger reveals why modern medicine manages symptoms, not causes—and how detox, gut repair, and real biology can help you feel alive again.
EPISODE #
251
Beyond Symptoms Discovering True Wellness with Functional Medicine
A weekly live show with Dr. Efrat Lamandre sharing free, practical functional medicine tips—nutrition, fasting, and stress—to help you prevent disease and take control of your health.
EPISODE #
250
Gut Health: Should You Really Trust Your Gut?
Your gut is more than digestion—it drives your whole health. Dr. E explores the gut’s hidden power with nutrition, fasting, and stress strategies to help you become your own GameChanger.
EPISODE #
249
Your Thyroid Isn't Fine: Why TSH Doesn't Tell the Whole Story
Normal thyroid labs don’t always mean healthy. Dr. Alan Christiansen exposes hidden autoimmunity, iodine overload, and why reclaiming agency changes everything.
EPISODE #
248
Hashimoto's Exposed: It's Not Just Your Thyroid, It's a Body-Wide Wake-up Call!
Hashimoto’s isn’t just a thyroid issue—it’s systemic. Dr. E explains diagnosis, treatment, and why finding the root trigger is key to real healing.
EPISODE #
247
Chronic Inflammation Symptoms (And How to Actually Fix Them)
Chronic inflammation is the hidden cause behind fatigue, pain, brain fog, and gut issues. In this episode, we break down how it silently drives disease long before labs show anything is wrong.
EPISODE #
246
Your Brain Can Change But Your Mind Controls It (Here's Why That Matters)
Dr. Caroline Leaf explains how the mind can rewire the brain, why habits take 63 days, and how a 60-second pause can stop anxiety, trauma loops, and chronic stress before they take hold.
EPISODE #
244
Fibromyalgia Is Not An Acceptable Diagnosis
Dr. E challenges the fibromyalgia diagnosis, explaining why the pain is real but the label falls short. Learn what’s missed, how it’s diagnosed, and why you should push for real answers.
EPISODE #
243
BHRT Not Working? This Hormone Is Blocking It (And How to Fix It)
If your hormones look “perfect” but you still feel awful, cortisol may be blocking them. This episode explains why BHRT fails under chronic stress and what to fix before hormones can work.
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