Category Archives: Dr E

An annual physical exam is a cornerstone of proactive healthcare. It provides an opportunity to assess your overall health, identify potential issues early, and build a strong relationship with your healthcare provider. Whether you’re scheduling your child’s first check-up, managing adult health needs, or keeping a close eye on chronic conditions in your senior years,Continue reading “Physical Exam – Prep Like a Pro With These 5 Tips”

Hashimoto’s isn’t just a thyroid problem—it’s a whole-body issue that’s often hiding in plain sight. While medication can balance your hormones, it won’t fix the underlying chaos causing your immune system to attack itself. To truly heal, you need to dig deeper, uncover hidden triggers, and give your body the chance to finally reset. UnderstandingContinue reading “Hashimoto’s: 5 Proven Strategies to Balance Your Thyroid”

Introduction Becoming a nurse practitioner (NP) is an exciting yet challenging transition. The first year is critical for new nurse practitioners to build confidence, refine clinical skills, and develop efficiency in patient care. While your education provided a solid foundation, real-world practice demands additional competencies beyond textbooks. What are the top 10 skills new nurseContinue reading “Top 10 Skills New Nurse Practitioners Should Master”

Many people remain stuck in chronic illness cycles because they overlook the power of simple consistent habits. Read more to find out what “less” can do for you!

AI Scribes vs. human scribes in medical documentation—learn why nuance, accuracy, and context matter for patient care.

As we step into 2025, many of us have set ambitious health goals—whether it’s eating better, exercising more, or prioritizing mental well-being. However, statistics show that most New Year’s resolutions fade away within a few months. Why? Because they often lack structure, sustainability, and motivation. Dr. E recently appeared on the news to share herContinue reading “How to Maintain Your 2025 Health Goals: Dr. E’s Tips for Lasting Success”

Think the symptoms of autism are untreatable? Think again. Targeted dietary changes, gut health optimization, and cutting-edge therapies like MERT can transform the lives of children with autism. On this episode of Medical Disruptor Podcast, I have a moving conversation with Miriam Guimal, a mother turned autism advocate, who shared her journey of transforming herContinue reading “Symptoms of Autism and Powerful Treatment Options (hint: diet plays a huge role)”

Embarking on the journey from nursing student to practicing nurse practitioner (NP) is both exhilarating and challenging. It represents a significant shift not only in professional responsibilities but also in mindset, skillset, and confidence levels. For those stepping into this advanced role, understanding the nuances of this nurse practitioner transition is key to thriving inContinue reading “8 Powerful Transition Tips for Nurse Practitioner Students”

Discover why surgery should be a last resort for chronic pain relief. Learn about regenerative medicine options like stem cell therapy, exosomes, and non-invasive treatments to heal naturally.

Preventive health screenings for adults are essential for detecting health risks early and maintaining long-term wellness. This comprehensive guide explores their significance, the key screenings to consider, and actionable tips for proactive health management. In today’s fast-paced world, where the demands of work and personal life often take precedence, it’s easy to put health onContinue reading “Preventive Health Screenings: A Comprehensive Guide for Adults”

In the post, we’ll review the future of AI in Medical Scribing and the Top 5 ways they still fall short.

The vagus nerve is an incredible, yet often overlooked, part of the human body. In this episode of Medical Disruptors, Dr. Navaz Habib and I discuss the fascinating science behind the vagus nerve, how it influences health, and practical steps to improve its function. Known as the 10th cranial nerve, it’s like the body’s internalContinue reading “Understanding the Vagus Nerve: 7 Easy Tips for Health and Well-Being”

Let’s talk about something that affects every woman but often gets overlooked in our health conversations: brain health. I recently had the opportunity to learn from neuroscientist Dr. Sarah McKay, whose groundbreaking work is transforming how we understand and support women’s neurological well-being. What makes her perspective so valuable is her ability to bridge theContinue reading “Redefining Women’s Brain Health: Science-Backed Insights from Dr. Sarah McKay”

Intermittent fasting (IF) is gaining traction as one of the most effective ways to improve health and well-being. But what exactly is it, and why is everyone talking about it? In a recent news feature, Dr. E outlined the science, benefits, and practical tips for incorporating IF into your lifestyle. This comprehensive guide explains theContinue reading “The Science Behind Intermittent Fasting: A Complete Guide to Health Benefits and Getting Started”