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Image of a nerve represents the vagus nerve, which connects the brain to vital organs, playing a role in digestion, heart rate, and emotional well-being for a blog on vagus nerve health and stimulation.

Understanding the Vagus Nerve: 7 Easy Tips for Health and Well-Being

The vagus nerve is an incredible, yet often overlooked, part of the human body. In this episode of Medical Disruptors, Dr. Navaz Habib and I discuss the fascinating science behind the vagus nerve, how it influences health, and practical steps to improve its function. Known as the 10th cranial nerve, it’s like the body’s internalContinue reading "Understanding the Vagus Nerve: 7 Easy Tips for Health and Well-Being"

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