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What Is Cellular Aging—and how do we slow it down?

As a nurse practitioner, I’ve seen more and more patients struggling with fatigue, brain fog, and low resilience. Their labs are often “normal.” Their symptoms don’t point to a clear diagnosis. And yet—they know something feels off. Sometimes the issue is hormonal. Sometimes it’s stress, inflammation, or poor recovery. And sometimes—it’s simply the passage ofContinue reading "What Is Cellular Aging—and how do we slow it down?"

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