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Symptoms of Autism and Powerful Treatment Options (hint: diet plays a huge role)

Think the symptoms of autism are untreatable? Think again. Targeted dietary changes, gut health optimization, and cutting-edge therapies like MERT can transform the lives of children with autism. On this episode of Medical Disruptor Podcast, I have a moving conversation with Miriam Guimal, a mother turned autism advocate, who shared her journey of transforming herContinue reading “Symptoms of Autism and Powerful Treatment Options (hint: diet plays a huge role)”

8 Powerful Transition Tips for Nurse Practitioner Students

Embarking on the journey from nursing student to practicing nurse practitioner (NP) is both exhilarating and challenging. It represents a significant shift not only in professional responsibilities but also in mindset, skillset, and confidence levels. For those stepping into this advanced role, understanding the nuances of this nurse practitioner transition is key to thriving inContinue reading “8 Powerful Transition Tips for Nurse Practitioner Students”

Preventive Health Screenings: A Comprehensive Guide for Adults

Preventive health screenings for adults are essential for detecting health risks early and maintaining long-term wellness. This comprehensive guide explores their significance, the key screenings to consider, and actionable tips for proactive health management. In today’s fast-paced world, where the demands of work and personal life often take precedence, it’s easy to put health onContinue reading “Preventive Health Screenings: A Comprehensive Guide for Adults”

Understanding the Vagus Nerve: 7 Easy Tips for Health and Well-Being

The vagus nerve is an incredible, yet often overlooked, part of the human body. In this episode of Medical Disruptors, Dr. Navaz Habib and I discuss the fascinating science behind the vagus nerve, how it influences health, and practical steps to improve its function. Known as the 10th cranial nerve, it’s like the body’s internalContinue reading “Understanding the Vagus Nerve: 7 Easy Tips for Health and Well-Being”

Redefining Women’s Brain Health: Science-Backed Insights from Dr. Sarah McKay

Let’s talk about something that affects every woman but often gets overlooked in our health conversations: brain health. I recently had the opportunity to learn from neuroscientist Dr. Sarah McKay, whose groundbreaking work is transforming how we understand and support women’s neurological well-being. What makes her perspective so valuable is her ability to bridge theContinue reading “Redefining Women’s Brain Health: Science-Backed Insights from Dr. Sarah McKay”

The Science Behind Intermittent Fasting: A Complete Guide to Health Benefits and Getting Started

Intermittent fasting (IF) is gaining traction as one of the most effective ways to improve health and well-being. But what exactly is it, and why is everyone talking about it? In a recent news feature, Dr. E outlined the science, benefits, and practical tips for incorporating IF into your lifestyle. This comprehensive guide explains theContinue reading “The Science Behind Intermittent Fasting: A Complete Guide to Health Benefits and Getting Started”